Here at work they are very in favor of “wellness,” and so
they attempt to get us to do healthy things like walk a mile. Today my office
mate Light Bright and I decided to walk the mile route, but we couldn’t stand
how inefficient it was. We knew tons of shortcuts to all the places on the
route, which admittedly defeats the purpose of walking exactly a mile. Luxuli
bought me a spring training pass at our health club for a late birthday present, so I was telling Light
Bright about the things I need to do for that, and she thought we should do
them together. Besides walking a mile, I am supposed to do
five flights of stairs, one minute of jumping jacks, as many pushups as
possible, and hold the “plank” position for as long as possible, three times a week for all of these. Light Bright
and I each managed twenty pushups and one minute of holding the Plank. We didn’t
think a minute of jumping jacks would be a big deal, but it is much harder than
it sounds. So we are going to encourage each other and try to get fit together,
though I must admit that I have a longer way to go than she does.
Famous Hat
2 comments:
How about you walk the plank :-)
Very funny. I'll be the one laughing when I am totally toned!
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